第二週慢慢進入狀況中,也開始我艱難的記名字之路,但是同學裡有白有黃又有黑,很好玩。加上跟到不錯的主廚-Freddy,他很擺明的說"我不在乎你的技巧,我在意的是你的態度",所以這班同學愛乾淨也重視團隊合作,看到有人落後其他人就會趕快補上,也不用再看到那些根本沒洗乾淨的鍋碗被放入已清潔區(K力很討厭自己不洗乾淨,還要別人幫你擦屁股的小人!)。每每整點上課,幾乎一半以上的人都會"提早"就到餐廳或是教室門口,反觀我這個只會"準時到達現場",漸漸也升起一種,老娘跟你們這些小鬼拚了~~~哈哈
主廚示範:
我的上課實作:
薑汁檸檬烤半雞 Grilled 1/2 Baby Chicken with Lemon Ginger Marinade
材料:
· 1/2 No.10 chicken, 1 clove Garlic, 5 g Ginger, 40ml Lemon juice, 1/4 tsp
Dried chilli, 15g Chopped Parsley, 1/4 tsp Paprika, Salt and Pepper
作法:
· Bone chicken as per demo
· Finely chop garlic, ginger and parsley
· Add oil, lemon juice, chilli, paprika, salt and pepper
· Add chicken and marinate for approx. 2 hours
· Place chicken on wire rack. Cook at 200 degree in oven until just
cooked, approx. 15 mins
· Remember to baste with excess marinade
· When cooked, remove rib bones, breast bones and thigh bone
開心果無骨雞腿捲Chicken Ballotine
材料:
· 1 Chicken leg (drumstick and thigh), 100g Mirepoix, 60g Chicken minced
meat, 25g Breadcrumbs(fresh) , 5 Pistachio nuts, peeled, cut in half, 1/4 Egg,
1/4 tsp Chopped Parsley, 1/4 tsp crushed Garlic, Salt and pepper
· Sauce: 5g Tomato paste, 25ml White wine, 100ml Chicken stock, 5 g flour
作法:
· Tunnel bone chicken leg
· Mix stuffing ingredients together(make sure it’s moist) and fill the
leg, secure with toothpicks
· Seal leg in a frypn, place on a mirepoix and roast at 180 degree
· Serve with Jus Roti made from pan juices
雞胸捲嵌紅椒起士菠菜餡Chicken Breast filled with Spinach Roast Capsicum and Feta
材料:
· Chicken: 1 Chicken breast, 20g Baby spinach,1 Red capsicum(2/3 for
sauce), 20g Feta, Black pepper, 10ml Olive oil, 1/2 clove Garlic, seasoning
· Sauce: 2/3 Capsicum, 1 Tomato, 15ml Olive oil, pinch Oregano, 2 ml
Balsamic vinegar, 20ml White wine, 50ml Chicken stock, seasoning
作法:
· Roast capsicum and peel
· Prepare a pocket in the chicken breast
· Heat oil in a saucepan
· Sweat garlic
· Add to the finely chopped spinach. Season with pepper
· Place the mixture into the pocket of the chicken
· Seal chicken breast skin side down turn over and cook in oven approx. 15
mins
· Let rest. Slice and serve with sauce
醬汁:
· Roughly chop skinned and seeded tomato and roast capsicum
· Place in fry pan. Drizzle with olive oil and oregano
· Toss in pan to heat through
· Roast in a hot oven until tomato and capsicum collapse and take on some
colour
· Deglaze with white wine and vinegar. Add stock. Bring to boil and puree
· Correct seasoning and serve with chicken
每個人都會分配到一隻雞,一半做烤半雞,另一半取雞胸和雞腿去骨,難為了班上那些高個同學了(第一次覺得小隻真好,喔耶~),因為他們的大手在雞腿上只能無奈地刮刮滑滑,一不小心就會破掉~~~這次的料理也讓帥哥主廚Jason不斷稱讚,主要是因為我將餡料塞的飽滿卻仍還能保留雞肉卷的完整度,我猜,塞東塞西果然是我的天賦之一,恩亨(鼻孔噴氣狀~~~)
Coaching 課:
老師超像漫畫裡走出來的人物,長臉+倒三角眼鏡+老虎大髮夾+套裝網襪,每次看到外型就有令我耳目一新的錯覺,心情不自覺就變好,哈哈~這堂課的作業之一就是"教學",每個人找一個主題,做Power Point上台教大家。香港同學要交廣東話,義大利同學要交義大利語,剛果同學要教當地的雙人舞(我不斷想像到他要跟老師跳雙人舞的畫面~ 開心),我呢? 教"拿筷子",沒錯,我就是選了這項錯了二十幾個年頭都學不好的筷子拿法要教大家,反正還有一個月可以精進努力~衝了!
1 則留言 :
说真的~要讨论最好的怀孕方法的话,那么只有这所代孕了,又安全又保障,在加上他们是合法的,只有他们彼奥泰珂斯研究中心这家代孕机构可以做到,他们拥有专业的医疗团队帮你,也有罪的代孕妈妈给你选择,他们也会提供客户的舒适漂亮的住宿,司机的载送以及饱满的三餐。 而且医院不只帮助有需要的人得到幸福,他们也支持国家运动员并推广自己的生意。真心不错!
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