[影片]、[ 副食品] 海苔五香雞肉鬆 Five spiced dried minced chicken

海苔五香雞肉鬆 Five spiced dried minced chicken 

材料Ingredients:

• 500g 雞肉 Minced chicken(It's very good to use cooked chicken minced from super chicken soup) 
• 10ml 雞油或蔬菜油 Chicken fat or cooking oil
• 數片海苔 Few pieces of Nori or dried laver
• 5g 白芝麻Sesame seed
• 20ml 醬油 Soy sauce
• 30g 糖 Sugar
• 5g 五香粉 Five spiced powder
• 2 八角 Star anise

做法Method:

• 雞肉條敲碎 Break cooked chicken into minced chicken by a hammer
• 開小火，平底鍋內依序放入油&雞肉碎末&醬油＆八角＆五香粉＆糖，約炒40分鐘 Put the oil, chicked minced, soy sauce, star anise, five spiced powder and sugar in fry pan with low heat,stir it carefully for approx. 40 minutes
• 等雞肉鬆上色並變乾後，加入白芝麻，再炒約10分鐘 When chicken mince are dried enough, add sesame seed and stir approx. 10 minutes
• 將平底鍋移開火爐待涼，加入海苔片 Turn off the heat and leave it cold, then add nori pieces
• 冷藏 ，於一個月內食用完畢 Store in the air tight container and put into fridge,use by date: under one month

附註PS:

• 若雞肉鬆受潮後，可微波10秒使之乾燥 Mocrowave it if wet.
• 給寶寶吃的雞肉鬆，可以酌量減少調味品的使用For baby,reducing seasoning.